Herbs present:
Motherwort ~ Leonurus cardiaca L. *
Nettles ~ Urtica dioica L.*
Sweet Orange Peel ~ Citrus aurantium ssp. Sinensis*
Rose petals ~ Rosa damascena Mill.*
Levander ~ Lavandula angustifolia Mill.*
*Herbs sourced from suppliers who use organic growing practices.
Why I love steaming so much and why I believe every single woman walking this planet should know about it?
Steaming is easy, affordable, gentle and powerful.
If you are new to the practice, take some time to learn more about it prior starting. Great place to start is this website and the website of my teacher - Keli Garza.
It is advised to consult with the certified Peristeam Hydrotherapy Institute practitioner prior starting the practice. This is especially important if the reason to steam is outside of steaming for overall wellness & pleasure. There are many reasons why certain herbs, certain set ups, certain protocols, might work for one and be not supportive for the other one. Same applies for the actual journey itself- herbs, protocols, duration might shift based on the current moment & imbalances presented. You can contact herbysteam or find a practitioner on the directory of the Peristeam Hydrotherapy Institute if you are ready to say YES to a supported journey.
Good to know - if you have short cycles (27 days & less) - Gentle herbs have most of the time the priority.
Out of stock & personalized blends
In order to keep the blends the freshest possible, they are made in smaller batches. Please contact herbysteam if you would need one and stock is low, or you would need a different size. Same goes for the specific needs and personalized blends.
How big are the packages?
Small package ~ 30g ~ 5 steam sessions*
Medium package ~ 100g ~ 16 steam sessions*
Big package ~ 200g ~ 32 steam sessions*
*approximate amount of steam sessions using a regular tablespoon (not fully heaped) and 3 tablespoons per one session. Please note that this might slightly wary based on the cut of the herbs in the blend. A tip: shake the blend gently before taking the herbs out - so the mix gets more evenly distributed again.
Packaging & Shipping
You will receive your herbs carefully prepared, packed and sealed in the bags with plastic zip.
The bags themselves might be shipped in the upcycled materials - which does not have any impact on the quality of the herbs themselves.
Herbs are shipped mainly within Europe. For shipping options outside of the area, please do not hesitate to get in touch. Pick up in Belgium is available. You can find more information at the checkout.
Notes:
Keep in a cool and dark place.
Not safe when bleeding, pregnant, during active infection or after ovulation if trying to conceive.
Not for internal use.
For further information visit the website.
Simple How to:
Boil ~ 4 cups of water. Pour over 3 TBSP of herbs. Cover & steep for 10'. Use a pot made from ceramics, stainless steel and heat-resistant glass. Try to avoid teflon, plastics and other synthetic materials.
Let cool until the heat is soothing and pleasant and position yourself over the pot comfortably and in a safe way, with the area of the vulva exposed to gentle steam.
Stay & relax for 10'.
Hydrate, keep yourself warm & take time to rest. Integration is an essential part of the practice.
These steps are general, quantities & duration may differ based on your individual needs, set up and possibilities. Consultation with a practitioner prior to starting the practice is recommended for best results.
Disclaimer: The information and products offered by Herbysteam are intended solely for general wellness and informational purposes. They do not constitute medical treatment and cannot be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified physician or healthcare provider for health concerns or medical questions before using our products or services.